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Our services

At Catalyst Physio and Sports Performance, the primary focus is on providing each and every individual with an impulse for change.

We direct bill private insurance, motor vehicle insurance, and WCB for your convenience.

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Vince taping a patient's ankle

Sports performance and biomechanical optimization

We can work on finding alternative and potentially more efficient patterns of movement to allow you to perform at your best.

Individualized exercise programming

We want to make sure you take an active role in your recovery while we guide you along the way.

Running and gait analysis

Running/gait modification strategies, strengthening and conditioning programs can help keep you moving and training while on the road to recovery.

Concussion management

We provide a thorough assessment and treatment strategies that include the neck, visual system, vestibular system, balance, reaction time, and cognition.

Gunn Intra-Muscular Stimulation

Gunn IMS is a model of treatment for pain, and can be especially helpful for people with persistent pain who continue to be limited in their day to day lives.


Acupuncture is the use of needles to provide pain relief and allow for relaxation in the affected area.

Mulligan mobilization with movement

This technique involves applying pressure to a joint while moving to decrease restrictions and allow for more pain free movement.

McKenzie method

To improve painful symptoms, we provide management strategies centred around patient empowerment and self-treatment.

TMJ dysfunction

Temporomandibular joint dysfunction is a broad term involving painful symptoms that can affect the joint, muscles, and anatomy of the jaw.

Vestibular rehab

Vestibular rehabilitation commonly involves managing dizziness, vertigo, motion sensitivity, balance, and postural control issues.

Selective Functional Movement Assessment

SFMA identifies and screens dysfunctions in movement patterns to help determine limitations and guide treatment.

Instrument-Assisted Soft Tissue Mobilization

IASTM utilizes tools to decrease the sensitivity of the affected area/body part.